How to Control Your Anxiety Before It Controls You How to Control Your Anxiety Before It Controls Y
By Albert Ellis.
Description
A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.Title: How to Control Your Anxiety Before It Controls YouAuthor: Ellis, AlbertPublisher: Kensington Pub CorpPublication Date: 1999/12/01Number of Pages: 243Binding Type: PAPERBACKLibrary of Congress: BL2001011346 - from Amzon
ISBN(s)
0806521368, 9780806521367