How To Control Your Anxiety Before It Controls You
By Albert Ellis.
Description
Dr. Ellis provides readers with scores of thinking, feeling, and action methods for controlling anxiety. The book describes many real cases that Dr. Ellis has treated successfully, including those that deal with performance anxiety, as well as social, job hunting, love, sex, and other forms of anxiety. - from Amzon
ISBN(s)
1567318312, 9781567318319
